Sunday, September 26, 2010

Body Make Over Progress.

I did my test run on the six week body make over and I have lost 5 pounds in 5 days.  I know it is just water weight, but the faster I lose the water weight the faster I can get to real results!

Thursday, September 23, 2010

6 week Body Make over day 2

Yesterday was on first day of trying the 6 week body make over plan. After dropping my daughter off at school I hit Wal-Mart to get the proper foods for the rapid 6 day period. I only ate what was either on the card or in Infinite Menu Planner, but the exception of dinner. I wasn’t going about to buy all those groceries. I felt great and I didn’t feel hungry after a meal. I was thinking I was going to but I didn’t. After all 3 oz of chicken and ½ cup of fruit really isn’t all that much.

I know I can’t do the whole plan the way it says I should for my body type. I am anemic, which I have to control by a diet plan. I am supposed to eat foods that are high in iron. I am to do that by eating red meats and high iron veggies. According to the 6 week program I am to cut way back on the red meats and eat only white meat.

Eating the wrong foods for my body type really isn’t my biggest problem. My biggest problem is that I tend to skip meals. I have never been someone to eat breakfast. For many years I didn’t eat breakfast. For lunch I would have something small, like a lunch meat sandwich with a glass of milk. So my problem is more of not eating enough food. My body would store the fat as its own survival

I did eat breakfast yesterday. I wasn’t hungry but I ate anyway. I had three egg whites and a banana that I washed down with large glass of water.

Sunday, September 5, 2010


For several weeks now I have been trying to find a pair of shoes for Alicia. It is so hard to find shoes for her. The ones she likes are never in her size or too expensive. She was given a gift card by one of my friends. Why he gave it to I do not really know, but he did. So she decided that she would get her a pair of shoes she really liked. We went to four different stores and didn’t have any luck at all. A friend called me while we were at the mall. When I told her what we were doing she told me about a sale going on at another store. So Alicia and I drove across town to look. Right away she found a pair of shoes. With the sale and the gift card she had I spent a total $2.50 on a $60.00 pair of shoes!